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Hey friends! For those of us living with diabetes, we know how hard it can be to remember everything you need to do and bring with you at all times. Today's post is full of 10 diabetes hacks to make your life EASY! Shall we start? 1 | Keep a...
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Improving your health doesn't have to be complicated. Simply eating good food can already do wonders for you. In fact, sciencedaily.com reported that consuming a well-balanced diet can lower your risk of cardiovascular diseases and reduce heart injury in just six weeks. By choosing and preparing your food properly, you can eat...
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General practices can be implemented into your daily routine to prepare your kids and family for a safe return to school. Many states have made it mandatory for everyone to wear a mask and social distance including those starting at elementary. Whether or not PPE is required to attend your...
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